Me and Qigong DVDs

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Me & Qigong Programme DVD

Meg knows only too well the detrimental effects ill health has on one’s life.  Her dream and mission for the last twenty five years has been to share with others the many health benefits Qigong has to offer.  She openly promotes in her workshops and retreats how she overcame many health problems, several injuries and how she deals positively with stressful situations.

She has been asked over the years by numerous people to make a Qigong DVD and now in her mature years she has finally succumbed to the request.
In this unique and modern approach to the ancient self-care system of Qigong.  Meg demonstrates simple exercises by performing slow and gentle movements which are combined with a controlled breathing pattern, an excellent exercise programme for everyone, especially the mature individual because of its gentle and relaxing movements.
The practice of Qigong helps improve balance and coordination, relieves pain, encourages mobility, and helps to reduce stress.  As the body slowly moves, the mind remains centred on the breathing pattern thus creating a feeling of inner peace and tranquillity.
Join Meg as she gives simple step by step instructions throughout the Me & Qigong Programme on this limited edition DVD.

Enjoy the experience and remember “Good health is priceless”  

The simple step by step instructions given throughout this Qigong programme on Meg’s first limited edition DVD may help you:

Enjoy good health and wellbeing

Have a positive outlook on life

Increase of energy and vitality

Have confidence to enjoy your life more

The Me & Qigong Programme may change your life forever

Me & Qigong DVD limited edition         
YOURS for the special introductory price of just £9.99 plus post and packaging

You can buy Meg’s DVD online – here and now – choose your product from the list, add it to cart or buy now. Furthermore, simply choose the option according to whether you want the DVD posting to UK Mainland, Europe & Non mainland UK, or anywhere else in the rest of the world. Postage is by 1st class Royal Mail.

Please note – The producers of this DVD accept no liability for any injuries caused by participating in this programme. You are advised to check with your doctor before you start any exercise programme.

Remember to work within your own abilities and consult your health professional if you have any specific health problems.

It is advised you practice the programme in a warm and well ventilated environment.

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